This is the place where I attempt to recall and write thoughts I had while out on my runs.
Here's a question I was asked more than 10 times this past week: What do you mean you didn't run the Denver Rock n' Roll Marathon? There are 3 reasons why I didn't run: 1)…
[caption id="attachment_2867" align="alignleft" width="300"] Beignet break at Cafe du Monde in New Orleans[/caption]Tech is taking away the humanity in the world. No more eye contact, mtg new ppl face to face, violent games & movies,…
The last few weeks have been an adventure. I completed the Bear Chase Trail 50k race, then last week at a job, followed by a new week at a job. People asking me when my…
For years I have said that I don't get stressed. This is not because my life is simple ... quite the opposite. I have wife, 4 kids, day job, volunteer activities, consulting, and running. For…
Over the past 5 days the nation has watched parts of our state fill up with water from the rain. After 2 days I couldn't take it anymore and had to go explore. What better…
I was just talking about how asking me if I should run is a stupid question. Pushing through failure and slumps to keep moving forward. I have just been feeling "down" and not sure if…
Here's what is cool about the group of people I surround myself with. Even after my dumb mistake at Leadville that sent me to the Emergency Room (lovely medical staff at St. Vincent Hospital by…
[caption id="attachment_3191" align="alignleft" width="225"] It's her world, I'm just living in it.[/caption]Lately my 4 year old and I have been on the same wavelength. She has been experiencing a great deal of change and new…
