Prairie Spirit Trail 100 … or 61

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"You're going to Kansas to run an ultra? But you live in Colorado? Why would you do that?" Mostly because I wanted to stack the odds in my favor. And lose 6 pounds in one…

Running Around the World … Virtually

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For Christmas, we decided to replace the 15 year old treadmill. It has been a good treadmill and gone thousands of miles. The screen hasn't worked in 4 years so I assume it has been…

A Name For What Ails Me

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It's no secret that 2015 was not a year of running for me. The first half of the year I chalked up to life. Kids activities, school happenings, and work. That right there fills a…

Why Do You Look So Angry?

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Dude, why do you look so angry? I have heard this more frequently over the past 2 months. From the starting line of Run Rabbit Run 100 to people at work. I'll just be standing…

Ankle Update on the No Run

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Running is a lot like life ... things are on the right path and with a simple twist, all of it goes off track. Come to find out, it wasn't just a simple twist for…

2015 Silver Rush 50 – Unexpected Crewing

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There are signs all around us when to stop. Most of us ignore them because we are blinded by a particular goal set. I set big goals. Stupid goals to many. Then again, they’re probably…

Pain in the Sprain

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There are signs all around us when to stop. Most of us ignore them because we are blinded by a particular goal set. I set big goals. Stupid goals to many. Then again, they’re probably…

Apex Trail Golden Colorado

Ah Screw It

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Screw it. I made the announcement to myself as I stood atop a mountain in Colorado. It was 7:23 in the morning as I watched the sun make itself known and could see deer roaming…

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