Category: Books
My Non-Writing Strategy
27 December, 2011
0 Comments
It has been a week since writing here, there, or anywhere. Not just this site, but the number of emails and the attention to my book has been sparse. Normally when I take time away…
Working Amongst Chaos
19 December, 2011
0 Comments
Most days I work from home and I can "work." My 4 kids like to create new challenges to see how fast and efficient I can get through my project list, reply to emails, and…
Take Your Foot Off the Brake
2 February, 2011
0 Comments
1:00:00 - 6.25 miles Last night in the book ChiRunning I read about how your foot should hit the ground when running. For years I had been trying to figure out whether to hit your…
ChiRunning Start
31 January, 2011
0 Comments
1:38:20 - 10 miles Last night I started reading ChiRunning and have already seen improvements. No, this is not a Holiday Inn Express commercial where I ready 12 pages of a book and revolutionize my…
You Have to Work the Plan
26 January, 2011
0 Comments
1:30:00 - 9 miles It feels different when I talk about distant running now. I refer to a semi-long run as 9 miles like it's nothing. In reality, it is something. As a running coach…
Next Steps
29 September, 2008
0 Comments
I spent last week in San Diego running a conference. My one goal for the week was to take a 1 hour break and sit in a hot tub. That didn't happen. From the moment…
Count the votes?
30 May, 2008
0 Comments
I'm a little confused on why there is debate as to whether to count Florida and Michigan's votes. The states were told that if you break the rules and move the primaries, that they would…
Popular Posts
-
My First 100 Mile Finish – Part 1
If your dreams don't scare you, dream bigger. Since I finished my first Silver Rush 50 in Leadville, I knew that I wanted to complete… Read more… -
2016 Leadville Heavy Half Marathon
2016 Leadville Heavy Half Yes, the half at 15.5 miles and not the full for another 10. Maybe I’m just getting old. Or smarter. Well,… Read more… -
2013 Leadville 100 Mile Trail Run
38 miles – 9 hours – 5,500ft elevation gain – DNF Hindsight is 20/20. Whether it be talking about the weekend’s football game, choices made… Read more…
