Category: Food
Donut Power on the Run
30 November, 2012
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It's no secret that I like donuts and coffee. My first full-time job was at the Dunkin' Donuts in Rumford, Maine. I worked the night shift and did the finishing of the donut. That meant…
Fuel Fuel Fuel
17 October, 2011
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1:09:00 - 6.5 miles I've had 2 flights across the country, several conference calls, and time at a hotel bar to reflect on my 8th marathon that was a week ago. Overall, I still look…
Pre Race Meals
29 September, 2011
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1:16:10 - 7 miles We all like our comfort zone. It's natural to find ways to get into a routine. Whether it be with work, school, or just getting out of bed in the morning,…
Some Reasons Why I Run
23 August, 2011
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Sunday I did an 8 mile trail run and yesterday a 4.25 mile hill workout. All good stuff and feeling it in the legs so decided for a day off from running. I often get…
Cliff Mojo Bars
2 April, 2010
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3:10:00 - 16 miles Goal for today was to try out new food while running. Yesterday at the store I found Cliff Mojo Bars. They are 70% organic and salty and sweet. Seems like a…
Feeling it
1 September, 2009
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53:00 - 5 miles Still feeling the big hike up the mountain on Saturday afternoon ... great exercise and great friends. Would love to work in more mountain workouts, but that makes scheduling a bit…
Run and Eat
2 March, 2009
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01:00:00 - 5.5 miles My motto of the day is to eat as much possible. It appears that I have been creating a 700 - 1,000 calorie deficit on the days I run. This would…
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