Musical Artwork Chairs

Parenting Moment on Stuff vs Experiences

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I like to solve problems. The topic or situation doesn't matter too much to me. Technology, logistics, design, traffic ... don't care. Let's hear the problem and find a solution. Hearing can't sends chills down…

Dealing with stress

Work Hard Like You’re Getting Fired – Not

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Everyone deals with pressure and change differently. There are times when you know a challenging situation is approaching and have times to prepare for it. Other times, not so much. It's like an earthquake out…

My First Ultramarathon Leadville

Complain or Do Something

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On a recent 10 mile trail run I was thinking about our society and world. Yup, it's going to be one of those writings. I like to look for patterns in everyday life. Watching the…

Remembering Challenger

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46:40 - 5 miles "It seems like a dangerous job." That's what someone said to me once when I was talking about NASA and astronauts. My response to her was: "Well, they do leave the…

You Have to Work the Plan

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1:30:00 - 9 miles It feels different when I talk about distant running now. I refer to a semi-long run as 9 miles like it's nothing. In reality, it is something. As a running coach…

Hockey Teamwork

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1:40:00 - 8 miles This weekend is the last weekend of the season for my son's hockey team. It has been a great year for growth for my son not only on the ice, but…

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