I get several emails and Tweets asking me questions about running, my family, and what I do for work. That is the intersection of this site, so I decided to answer the questions in a…
[caption id="attachment_2867" align="alignleft" width="300"] Beignet break at Cafe du Monde in New Orleans[/caption]Tech is taking away the humanity in the world. No more eye contact, mtg new ppl face to face, violent games & movies,…
For years I have said that I don't get stressed. This is not because my life is simple ... quite the opposite. I have wife, 4 kids, day job, volunteer activities, consulting, and running. For…
When a major event, good or bad, happens in the world, there is always someone there to capture the details. Paying tribute in a classy and accurate way takes skill. There's a creative process and…
Heard a quote today: If you do it right the first time, you don't have to go back and do it a second time. -Jaret Grossman My initial reaction to that is well of course.…
Sometimes I wish people would just stop talking and just start doing. I have the conversation with adults and I certainly have it with my kids. People say they don't have enough time to do…
Someone told me recently to not push through the pain. That if it hurts, to stop and recover. Well, in the world of running, or life for that matter, many would not move forward very…
[caption id="attachment_2005" align="alignleft" width="225"] Descent into Twin Lakes Aid Station[/caption]Just over a week after the Leadville 100 Mile Trail Run and all is good. Legs feel normal, toe is less tender, and brain not completely…
My First 100 Mile Finish – Part 1
If your dreams don't scare you, dream bigger. Since I finished my first Silver Rush 50 in Leadville, I knew that I wanted to complete… Read more…
2016 Leadville Heavy Half Marathon
2016 Leadville Heavy Half Yes, the half at 15.5 miles and not the full for another 10. Maybe I’m just getting old. Or smarter. Well,… Read more…
2013 Leadville 100 Mile Trail Run
38 miles – 9 hours – 5,500ft elevation gain – DNF Hindsight is 20/20. Whether it be talking about the weekend’s football game, choices made… Read more…
