APEX Trail Golden

Running the APEX Trail

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I am learning how to deal with an "off season" and relax from the running bit. It's not hard to do with my schedule of wife, 4 kids, work, and consulting. At the same time,…

Boulder 100

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64 miles in 17 hours I told about 5 people that I registered for this 100 mile run. It was really about me seeing if I had a distance problem or an altitude problem. Pushing…

Make a Life Change and Run With It

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Friend: So did you quit your job yet? Me: What? Friend: Well I read your Leadville 100 recap and it certainly seemed like you figured out that was an unhealthy situation. Damn. I always knew…

My Son’s First X-Country Running Meet

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To be clear, I have never suggested to my kids they should take up running. I'm not one to push activities on the kids, but give them exposure to as much as possible. If something…

Mailbag Monday 05 – Perspective

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Alex, I have read your 2014 Leadville 100 recap. First off, sucks that you didn't finish. That's a lot of time and effort to get to the starting line. Second, YOU RAN 40 MILES IN…

It’s not just left right repeat

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For the 2013 Silver Rush 50 my family came to crew me. That means my wife and 4 kids. Pretty good motivation! At the same time, created a lot of worry on my mind in…

2014 Leadville 100 Mile Run

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40 Miles - 3 minutes too late I'm being told I should be proud of finishing 40 miles anywhere, letalone Leadville. Yet even 2 days after I timed out, by 3 minutes at mile 40,…

My Almost No Running in Germany

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When I travel for work, I almost always increase my miles. Not because I'm doing less, but due to the fact I don't have family responsibility. I also don't have to cook, clean, or provide…

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