Breaking in Sneakers

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54:00 - 5.1 miles Went for an afternoon run in 78 degree heat to break-in new sneakers. Really enjoyed the run and being outside ... makes you forgot that you are running sometimes. Looking forward…

Coffee in Hand

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39:30 - 4 miles From the treadmill I run on at the gym, I overlook where Personal Trainers work with people. Over the past couple weeks I've noticed a pattern. The trainers tell their clients…

On the Road Back

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33:00 - 5k After not running for a week I had to go to the gym and run. I know that my body is telling me to rest, but after sleeping almost 8 hours a…

2 Marathons in One Week

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Over the past few days I have seen an interesting pattern. Many people knew I was taking on the goal to run 2 marathons in one week. Some were runners and others were not. Now…

Colfax Marathon 2010

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04:59:31 - 26.2 miles I know that this race has a bad taste in some people's mouth due to a few years ago an extra .5 mile being added to the course, but they've turned…

Shake it out

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27:00 - 2.5 miles I knew I had to run at least once this week before hitting another marathon on Sunday. It took everything inside of me to not run fast. I wanted to pick…

Colorado Marathon 2010

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05:20:55 - 26.2 miles I was truly excited to step up to the starting line of this race. I knew the course and was confident I would reach the finish line. What I wasn't thrilled…

Shock to the System

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31:00 - 3.2 miles Upper Circuit I found another rule to break at the gym this morning. There is a rule that says you shouldn't incorporate or start any new kind of training 2 weeks…