1:40:00 - 8 miles This weekend is the last weekend of the season for my son's hockey team. It has been a great year for growth for my son not only on the ice, but…
1:42:00 - 8.5 miles A friend posted a status update yesterday that she was going to speak to college students and offer career advice. She made the joke that they should get a degree and…
40:00 - 4 miles including 2x800 I've been battling a sinus cold the past 3 days and couldn't take another day of not going running. The original plan was to go in and do a…
01:04:00 - 6 miles It is almost becoming fun to run more then an hour ... All the talk, every 15 minutes at least, on the news is focused on AIG and their $165 million…
54:00 - 5 miles Amazing how the mind wanders when you run yet then you forget. There are a few things that I remember watching ... President Obama's speech review, weather, car chase, octuplet Mom,…
44:00 - 4 miles (plus .5 in 8:00) I had a great weekend coaching the kids hockey team and always leaves me speechless when the kids put it all together. Okay, maybe not speechless, but…
I spent last week in San Diego running a conference. My one goal for the week was to take a 1 hour break and sit in a hot tub. That didn't happen. From the moment…
My First 100 Mile Finish – Part 1
If your dreams don't scare you, dream bigger. Since I finished my first Silver Rush 50 in Leadville, I knew that I wanted to complete… Read more…
2016 Leadville Heavy Half Marathon
2016 Leadville Heavy Half Yes, the half at 15.5 miles and not the full for another 10. Maybe I’m just getting old. Or smarter. Well,… Read more…
2013 Leadville 100 Mile Trail Run
38 miles – 9 hours – 5,500ft elevation gain – DNF Hindsight is 20/20. Whether it be talking about the weekend’s football game, choices made… Read more…
