40:00 - 4.25 miles In order for a company to succeed it needs to evolve. Even established entities, no matter if they've been operating for over 100 years, needs to evolve. Industries and customers' expectations…
2:26:05 - 13.1 miles It was a chilly run this morning and first time I have run with a long sleeve pullover. Not too bad! I also stopped at a King Sooper's on the route…
2:30:00 - 13.1 miles Had quite a few thoughts on the run this morning. Granted, 2.5 hours is a long time in general, so I had time. Watched the recap of the health care summit.…
1:42:00 - 8.5 miles A friend posted a status update yesterday that she was going to speak to college students and offer career advice. She made the joke that they should get a degree and…
40:00 - 4 miles including 2x800 I've been battling a sinus cold the past 3 days and couldn't take another day of not going running. The original plan was to go in and do a…
53:00 - 5 miles Woke up before the alarm clock. Not sure if that means I was excited to go run or just couldn't sleep. Granted, I slept a solid 8 hours Saturday night and…
01:33:00 - 9 miles Stepped up the pace and noticing I picked up an extra mile in the same time as last week ... and feeling great! Last night was a Presidential news conference and…
01:04:00 - 6 miles It is almost becoming fun to run more then an hour ... All the talk, every 15 minutes at least, on the news is focused on AIG and their $165 million…
My First 100 Mile Finish – Part 1
If your dreams don't scare you, dream bigger. Since I finished my first Silver Rush 50 in Leadville, I knew that I wanted to complete… Read more…
2016 Leadville Heavy Half Marathon
2016 Leadville Heavy Half Yes, the half at 15.5 miles and not the full for another 10. Maybe I’m just getting old. Or smarter. Well,… Read more…
2013 Leadville 100 Mile Trail Run
38 miles – 9 hours – 5,500ft elevation gain – DNF Hindsight is 20/20. Whether it be talking about the weekend’s football game, choices made… Read more…
