45:06 - 4.76 miles (plus .5 slow jog) The things that come to mind while running are interesting to me. Sadly, I usually forget them before getting back to my computer. They range from business…
27:19 - 5K Was handed a free sample of a product today on the 16th Street Mall. It took 3 minutes to figure out what it does and the benefit of using it was. Or…
41:22 - 4.03 miles Last night went to a Denver Nuggets basketball game with the family. Kids had a good time and really enjoyed the music and people. No matter where we go, our kids…
21:33 - 2.03 miles There are ideas all around us and it is just a matter of listening and connecting the invisible dots. People wonder where the next 'big idea' will come from. The ideas…
Domino's is planning on launching their campaign of 'receive your pizza in 30 minutes or less or it's free' once again. The promise was started by the company in the late 80's and customers expected…
What better to have for lunch then an omlette? Maybe a side of french toast? That was my lunch today ... it is great when you can go somewhere with a group of people that…
While I have moved myself down to one cup of coffee a day, this was an interesting article to read. It talks about the effects caffeine has on your body. Here is one excerpt: Most…
Gardai in Dublin are on the lookout for 36,000 pints of beer stolen from the Guinness brewery. A guy just drove in with a truck and took 180 kegs. Click here to read the story…
My First 100 Mile Finish – Part 1
If your dreams don't scare you, dream bigger. Since I finished my first Silver Rush 50 in Leadville, I knew that I wanted to complete… Read more…
2016 Leadville Heavy Half Marathon
2016 Leadville Heavy Half Yes, the half at 15.5 miles and not the full for another 10. Maybe I’m just getting old. Or smarter. Well,… Read more…
2013 Leadville 100 Mile Trail Run
38 miles – 9 hours – 5,500ft elevation gain – DNF Hindsight is 20/20. Whether it be talking about the weekend’s football game, choices made… Read more…
