26 March, 2014 Alex 0 Comments 3 categories Category: Thoughts on the Run, triathlon, ultramarathon Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Current ye@r * Leave this field empty Post navigation Previous: Mailbag Monday 03 – Weekly MilesNext: All Back to the Hectic Related Posts Speed Work 2 Days Later 37:42 - 4 miles (3 x 800s) Yes, speed work… Read More Case in Point 2:00 - 10 miles I posted yesterday about going to… Read More You Have to Work the Plan 1:30:00 - 9 miles It feels different when I talk… Read More