Spin Along – Thoughts on the Run

Spin Along

Spin Along

6 January, 2010 Alex 0 Comments

Did a 60 minute spin class this morning at Lifetime Fitness and had a great instructor! Was like having Jillian Michaels run me through the gauntlet. Yet at the same time it was educational and had the chance to watch the 2007 Tour de California. Feeling it in the legs and excited to being back in training mode for 2 marathons coming in May.

We have something new we can try everyday … whether it be in exercise, professional, or personal.

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