Lifting Heavy Things
51:00 - 5 miles Had lunch with a friend last week that I haven't seen in 4 months. First thing he says to me: You're arms are looking thick! Well thank you. His next comment…
51:00 - 5 miles Had lunch with a friend last week that I haven't seen in 4 months. First thing he says to me: You're arms are looking thick! Well thank you. His next comment…
1:09:00 - 6.5 miles I've had 2 flights across the country, several conference calls, and time at a hotel bar to reflect on my 8th marathon that was a week ago. Overall, I still look…
So this morning I hit the snooze button, reset the alarm for 5a, and rollback over. 10 minutes later I was out of bed and heading for the door. It was a dreary type of…
So here's my revelation of the year: I signup for marathons and ultras, but run whenever the hell I feel like it. What has brought this about? Glad you asked! Leading up to the 50…
2:08:12 - 10.40 miles This afternoon I hit a favorite trail that has a strong climb over rocky terrain. RunKeeper says there was a total of 1,382 feet of climbing. It's a busy trail with…
58:30 - 6 miles I have been spending most of my thoughts on the run thinking about what charity I can partner with for 2012. My goal is to run the Leadville 100 (yes, 100…
33:20 - 3 miles Tomorrow I plan to hit a new trail that was suggested to me, so today was to be a light run workout. Tossed in a couple 800s to start getting over…
After an ultramarathon, 7 marathons, and 5 half marathons over the past 3 years, I've been trying to figure out what to do next. When I first started running, it was about proving something to…