[caption id="attachment_2867" align="alignleft" width="300"] Beignet break at Cafe du Monde in New Orleans[/caption]Tech is taking away the humanity in the world. No more eye contact, mtg new ppl face to face, violent games & movies,…
There are many "rules" in running I don't mind breaking. Quite often I break the big one and do something completely different on race day. Most of the time it backfires, but yet I still…
Let's just say I have taken the past 3 weeks off from running. There have been the occasional 6 mile runs here and maybe 3 miles there, but in my mind, I haven't been running.…
4 hours 45 minutes - 26.2 miles I was pretty excited about this race for a week. The reasons for that fluctuated throughout the week. I have been stepping up the time on feet activity…
33:00 - 3.1 miles We are all good at finding excuses for things we don't want to do. I didn't get that project done because I had too much to do. I didn't call you…
1:16:10 - 7 miles We all like our comfort zone. It's natural to find ways to get into a routine. Whether it be with work, school, or just getting out of bed in the morning,…
38:27 - 4 miles Ran with no iPod today just to see. I really didn't think about much except running, which tells me I'm starting to move faster. The question will be, how long can…
