Faster Faster Faster – Cherry Creak Sneak 10 Mile Recap
Official Time: 1:28:39 | 10 Miles | 8:51 pace Each race I break the cardinal rule: Don't do anything new on race day. For the 2012 Cherry Creek Sneak 10 Mile Run, I decided to…
Fantastic Four Things Friday – Week Recap No. 9
Whirlwind of a week with unexpectedness, opportunities, exercise, and interesting conversation ... oh ... and a little running too. 1. Soil in the Box It's not just enough to build the gardenbox, but you have…
Ultra Lonely World
I remember back in 2007 when I started training for my first half marathon. Training runs were 4 or 5 miles ... 8-10 miles was a long run. Finding someone to talk to about the…
Wordless Wednesday No. 9
This Wordless Wednesday image ...
Thoughtful Tuesday Experience
This morning after my gym workout, I headed over to the grocery store to grab a bagel. My legs were a bit wobbly as I decided to a 30 minute spin class and a 30…
Fantastic Four Things Friday – Week Recap No. 8
1. Daughter Turns 5 Every birthday should be treated as a big milestone celebration. This week I was traveling on my daughter's birthday day, but thanks to modern technology, we were able to Skype video.…
Wordless Wednesday No. 8
Today's wordless Wednesday is for all the moms ...
Fantastic Four Things Friday – Week Recap No. 7
Another week ... this one with less sleep, which often times can provide a different perspective. 1. Went to a Colorado Avalanche game Wife and I went out to dinner (2 weeks in a row!)…
