Prairie Spirit Trail 100 … or 61
"You're going to Kansas to run an ultra? But you live in Colorado? Why would you do that?" Mostly because I wanted to stack the odds in my favor. And lose 6 pounds in one…
"You're going to Kansas to run an ultra? But you live in Colorado? Why would you do that?" Mostly because I wanted to stack the odds in my favor. And lose 6 pounds in one…
Dude, why do you look so angry? I have heard this more frequently over the past 2 months. From the starting line of Run Rabbit Run 100 to people at work. I'll just be standing…
Running is a lot like life ... things are on the right path and with a simple twist, all of it goes off track. Come to find out, it wasn't just a simple twist for…
There are signs all around us when to stop. Most of us ignore them because we are blinded by a particular goal set. I set big goals. Stupid goals to many. Then again, they’re probably…
There are signs all around us when to stop. Most of us ignore them because we are blinded by a particular goal set. I set big goals. Stupid goals to many. Then again, they’re probably…
Screw it. I made the announcement to myself as I stood atop a mountain in Colorado. It was 7:23 in the morning as I watched the sun make itself known and could see deer roaming…
I am learning how to deal with an "off season" and relax from the running bit. It's not hard to do with my schedule of wife, 4 kids, work, and consulting. At the same time,…
64 miles in 17 hours I told about 5 people that I registered for this 100 mile run. It was really about me seeing if I had a distance problem or an altitude problem. Pushing…