This is the place where I attempt to recall and write thoughts I had while out on my runs.
I like the quote: Failing to plan is planning to fail. Reading the quote it makes sense when you think about those that achieve great things like go to space, win a Super Bowl, or…
The Colorado weather continues behaving for the 2nd day in a row and my work-through-the-night schedule rolls on. With temps hitting mid-60s, seemed like a great reason to head back to my favorite trail in…
One day the weather is 40mph wind-snow and today it is 60 degrees with a light breeze. As I have been working overnight hours, I have had unusual access to run in daylight time. Normally,…
No matter your running frequency, you've been there. You start you run with the anticipation to go X miles. About one third X miles in, you start shutting down. At one point, a voice in…
Recently I spent a week in Germany for work. It was a part of Germany I had not been to before ... then again, I haven't been out of the country in over a decade.…
People tell me that I must be a multi-tasking genius. Wife, 4 kids, day job, consulting, and ultrarunning. There was a time I would agree to the label, but for the past 6 months, my…
