Thoughts on the Run – Page 45 – Thoughts on the Run

Advice to College Students

19 February, 2010 Alex 0 Comments Business Education leadership Management Technology Thoughts on the Run 11:18 am

1:42:00 - 8.5 miles A friend posted a status update yesterday that she was going to speak to college students and offer career advice. She made the joke that they should get a degree and…

Back to the morning run

18 February, 2010 Alex 0 Comments Thoughts on the Run 9:56 am

1:05:00 - 5.5 miles Felt fairly easy to get up at 4am. Granted, had the usual internal conversation of why am I up and do I really want to go to the gym. I've started…

Running in the Afternoon

16 February, 2010 Alex 0 Comments Thoughts on the Run 5:50 pm

41:00 - 4 miles Trying to get back into a rhythm and already know I'm pushing it. Not able to get up early in the morning, so running after work. Definitely a different crowd at…

Semi Long Day

9 February, 2010 Alex 0 Comments Thoughts on the Run 4:10 pm

1:00:00 - 5.4 miles Still being sick is not helping this training. I realize that marathon training is hard on the body, but I have barely scratched the surface of what I want to do…

Endurance Definition

8 February, 2010 Alex 0 Comments Business exercise losing weight motivation Running Sports Thoughts on the Run 8:07 am

41:00 - 4 miles Read an interesting definition of endurance today at the gym: The ability to continue even under stress and exhaustion. That certainly applies to my running goals, but it also applies to…

Kicking the sore throat

4 February, 2010 Alex 0 Comments Thoughts on the Run 4:50 pm

34:00 - 5k For the past 10 days been trying to kick a severe sore throat. Was debating on whether running would be a horrible idea. A kind old pharmacist told me it may actually…

Sickenly Fast

28 January, 2010 Alex 0 Comments exercise hockey leadership losing weight Management motivation Running Sports Thoughts on the Run 2:01 pm

40:00 - 4 miles including 2x800 I've been battling a sinus cold the past 3 days and couldn't take another day of not going running. The original plan was to go in and do a…

Friday Long Runs

22 January, 2010 Alex 0 Comments Thoughts on the Run 3:15 pm

2:00:00 - 10.25 miles While I didn't run the entire 2 hours, I'm happy to have gone for 2 hours. That's about 1300 calories which is crazy enough to think about. I'm starting to figure…

Category: Thoughts on the Run