This is the place where I attempt to recall and write thoughts I had while out on my runs.
Heard a quote today: If you do it right the first time, you don't have to go back and do it a second time. -Jaret Grossman My initial reaction to that is well of course.…
Residing in Colorado leaves no shortage of hills to run. Very few trails have I been on that did not include a steep incline or 2. My first 50 mile race involved starting at an…
Sometimes I wish people would just stop talking and just start doing. I have the conversation with adults and I certainly have it with my kids. People say they don't have enough time to do…
This was my first try at running while carrying the iPhone as a video camera. Rather than the smooth running experience I wanted you to have heading down a trail, you get the feel of…
My body should know better. Do not test me or I will break it. The past 48 hours I have had a scratchy throat that feels like it has been swelling up. I did all…
It's no secret that I like donuts and coffee. My first full-time job was at the Dunkin' Donuts in Rumford, Maine. I worked the night shift and did the finishing of the donut. That meant…
I recently said in a meeting at work: Less excuses, more solutions is what a business needs to move forward Easier said than done for some. For many, people see excuses as valid reasons. It…
On a recent trail run I found out that weather forecasters are like my 3 year old ... http://youtu.be/aNj72OXxUoo I have no problem running in the snow. In fact, I really enjoy it! With trail…
