There are times when I say things I don't mean. It's not that I'm lying, but more of trying to convince myself of something. If have a pinch in my back, I say to go…
36:00 - 3.4 miles I'm still getting used to the 15 year old treadmill in the basement. As the snow and ice weather start to descend upon Colorado, I have no interest in gaining the…
1:27:20 - 8.10 miles In my work life I come across many panic situations. I'm not the one having the panic attack, but am the one that has to field, answer, and respond. Fortunately I…
51:00 - 5 miles Had lunch with a friend last week that I haven't seen in 4 months. First thing he says to me: You're arms are looking thick! Well thank you. His next comment…
1:32:30 - 8.5 miles Weird weird weird. That's all I can say about the run. Struggled around mile 3 and tried to distract myself as long as I could. It's amazing how negative thoughts can…
52:58 - 5.31 miles I haven't run as much as usual over the past week for a few different reasons. The main one being I had a sinus cold of some sort coming and going.…
They joy of having your own consulting company is that it's feast or famine. Due to everything else going on in my life, I can go weeks without thinking about my company. Then, out of…
