Dude, why do you look so angry? I have heard this more frequently over the past 2 months. From the starting line of Run Rabbit Run 100 to people at work. I'll just be standing…
This is probably my favorite race in Colorado. I have run either the half marathon or marathon Colfax race since 2008. The event encompasses the spirit of community in everything that it does. From the…
I generally avoid the gym in January. This year has been very difficult to do that due to the cold temps outside. I really like my gym as it is spacious with plenty of treadmills…
One of the most common questions I receive is how to start running. Some don't ask me the question for self-conscious fear that it sounds silly. For instance, here's an email: Alex, I barely run…
After I post a race recap about not finishing a race (see 2013 Leadville 100 and 2013 Silver Rush 50), I receive emails and texts. Some saying "sorry about that" and others "get em' next…
Here's a question I was asked more than 10 times this past week: What do you mean you didn't run the Denver Rock n' Roll Marathon? There are 3 reasons why I didn't run: 1)…
[caption id="attachment_2867" align="alignleft" width="300"] Beignet break at Cafe du Monde in New Orleans[/caption]Tech is taking away the humanity in the world. No more eye contact, mtg new ppl face to face, violent games & movies,…
