Thoughts on the Run

54:00 – 5 miles

I’ve already caught flack for this, but I went to run this morning with already some sensitivity in my right knee. My hoping was that it would improve and really it didn’t. On the plus side, it didn’t get worse!

Today I’m going to head back to Road Rrunner Sports and swap out the new shoes I bought. I think they are too heavy and have too much stability in them. Going to go with a lighter shoe that’s a little more flexible to see if that corrects my knee issue.