Resting is Hard Work
Here's a question I was asked more than 10 times this past week: What do you mean you didn't run the Denver Rock n' Roll Marathon? There are 3 reasons why I didn't run: 1)…
Refueling the Batteries
17 October, 2013
Alex
2 Comments
conversations
diet
exercise
motivation
Running
Thoughts on the Run
9:36 am
[caption id="attachment_2867" align="alignleft" width="300"] Beignet break at Cafe du Monde in New Orleans[/caption]Tech is taking away the humanity in the world. No more eye contact, mtg new ppl face to face, violent games & movies,…
Finding the Time to Run
16 October, 2013
Alex
0 Comments
exercise
Leadville 100 Mile Run
Thoughts on the Run
trail running
ultramarathon
10:07 am
The last few weeks have been an adventure. I completed the Bear Chase Trail 50k race, then last week at a job, followed by a new week at a job. People asking me when my…
Stress is a State of Mind
For years I have said that I don't get stressed. This is not because my life is simple ... quite the opposite. I have wife, 4 kids, day job, volunteer activities, consulting, and running. For…
Bear Chase Trail 50k
3 October, 2013
Alex
2 Comments
Leadville 100 Mile Run
motivation
Running
trail running
ultramarathon
11:15 am
6:50:10 - 50k (31 miles) Running is just solving problems as they arise. I am sure the Race Director of The Bear Chase Trail Race has had more than enough problems to solve for decades…
