The Long Run
03:42:00 - 20 miles I have always heard if people hitting a wall when running long distance. I now know what that feels like. All was well until mike 17 when my body turned against…
Sorting Out the Thoughts
52:30 - 5 miles Now I am convinced this is a bad time to be trying to increase my speed. The good news is that it looks like I'm going to take 10 minutes off…
Think and it will go by
01:43:30 - 10 miles My times are definitely improving and I constantly wonder how much I should be pushing it. With 3 weeks until the Colorado Marathon, it doesn't seem wise to be just now…
Run to Run
52:20 - 5 miles Felt great to get back to running again! Almost 1 week without running was painful .... literally. My body apparently realized that I was running 32+ miles a week and that…
Whiny Quarterback Jay Cutler
01:39:00 - 9 miles (5 minute break in there) Today was a pleasant run and I think I have found my ideal pace. A co-worker gave me an article that running slower can be worse…
