Category Archives: hockey

Hockey Teamwork

Posted on March 5, 2010 by Alex

1:40:00 – 8 miles This weekend is the last weekend of the season for my son’s hockey team. It has been a great year for growth for my son not only on the ice, but also learning about what it … Continue reading →

Posted in Business, Education, Management, Politics, Thoughts on the Run, hockey, motivation | View Comments

Sickenly Fast

Posted on January 28, 2010 by Alex

40:00 – 4 miles including 2×800 I’ve been battling a sinus cold the past 3 days and couldn’t take another day of not going running. The original plan was to go in and do a light run … well, that … Continue reading →

Posted in Management, Running, Sports, Thoughts on the Run, exercise, hockey, leadership, losing weight, motivation | Tagged | View Comments

Makes me sleepy

Posted on September 3, 2009 by Alex

1:00:00 – 5.5 miles I’m finding myself more and more tired throughout the day. I remember having this issue when training for my first marathon. It goes back to the food intake. I need to understand and have the time … Continue reading →

Posted in Running, Thoughts on the Run, hockey | View Comments

Hockey Life Lessons

Posted on March 6, 2009 by Alex

45:00 – 4 miles Looking for a way to run this weekend, but don’t see it happening. That puts me at 23 miles for the week … 2 weeks in a row of 20+ plus which leads me to believe … Continue reading →

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Play as a team

Posted on March 5, 2009 by Alex

01:00:00 – 5.5 miles Wind sucks. The temperature reads 74, but you step outside and are almost blown over by 40 mph winds. Carmelo Anthony of the NBA Denver Nuggets was suspended for one game earlier this week for not … Continue reading →

Posted in Running, Thoughts on the Run, hockey, leadership | View Comments