5k in Ohio

RACE DAY
28:22 – k (3.2 Miles)

Beautiful day for a run through rural Ohio! Had a great time and family was there at the finish line to greet me! Took 3 minutes off last year’s time so still showing improvement … even with little training. Keeps making me think that if I can find the time to run a little more then I might actually get some respectable times :)

About Alex

Alex Ross has over 10 years of experience in marketing, management, and leadership that has taken him around the world. He now consults for several industries ranging from technology to health care to educational and speaks at seminars around the country.
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