2013 – Year of the 100
I have been debating on putting down into words the kind of year 2012 was and what 2013 holds in store for me. The debate has been about finding the time to do it before…
I have been debating on putting down into words the kind of year 2012 was and what 2013 holds in store for me. The debate has been about finding the time to do it before…
The colder temps can make it more difficult for some to keep up with their exercise routine. It's dark when we wake up, dark when we drive home, and the cold weather brings out the…
Residing in Colorado leaves no shortage of hills to run. Very few trails have I been on that did not include a steep incline or 2. My first 50 mile race involved starting at an…
This was my first try at running while carrying the iPhone as a video camera. Rather than the smooth running experience I wanted you to have heading down a trail, you get the feel of…
It's no secret that I like donuts and coffee. My first full-time job was at the Dunkin' Donuts in Rumford, Maine. I worked the night shift and did the finishing of the donut. That meant…
On a recent trail run I found out that weather forecasters are like my 3 year old ... http://youtu.be/aNj72OXxUoo I have no problem running in the snow. In fact, I really enjoy it! With trail…