This is the place where I attempt to recall and write thoughts I had while out on my runs.
53:00 - 5 miles Woke up before the alarm clock. Not sure if that means I was excited to go run or just couldn't sleep. Granted, I slept a solid 8 hours Saturday night and…
03:42:00 - 20 miles I have always heard if people hitting a wall when running long distance. I now know what that feels like. All was well until mike 17 when my body turned against…
52:30 - 5 miles Now I am convinced this is a bad time to be trying to increase my speed. The good news is that it looks like I'm going to take 10 minutes off…
01:43:30 - 10 miles My times are definitely improving and I constantly wonder how much I should be pushing it. With 3 weeks until the Colorado Marathon, it doesn't seem wise to be just now…
52:20 - 5 miles Felt great to get back to running again! Almost 1 week without running was painful .... literally. My body apparently realized that I was running 32+ miles a week and that…
01:39:00 - 9 miles (5 minute break in there) Today was a pleasant run and I think I have found my ideal pace. A co-worker gave me an article that running slower can be worse…
53:50 - 5 miles Woke up with a scratchy throat, but decided to run anyhow. I need to figure out a mental game to get past the first 2-3 miles as I seem to be…
03:25:00 - 18 miles I probably walked about 2 miles of this and I knew that was going to happen around mile 13 ... which wasn't good to know. My nutrition has been off and…
