2:25:00 - 13.15 miles If I'm going to run 100 miles in 24 hours, then I need to get used to the feeling of running sleep deprived. I had a conference call at 1:30a that…
While it's early in the day, based on my fortune teller prediction skills, I don't see a run or workout in the schedule today. I could just blow everything else off, ignore the kids, and…
1:27:20 - 8.10 miles In my work life I come across many panic situations. I'm not the one having the panic attack, but am the one that has to field, answer, and respond. Fortunately I…
51:00 - 5 miles Had lunch with a friend last week that I haven't seen in 4 months. First thing he says to me: You're arms are looking thick! Well thank you. His next comment…
1:10:00 - 7.09 miles Whenever I run, I like to go into it with an idea, story, or problem to solve. This helps me think less about running while still moving forward. Lately, I've done…
1:09:00 - 6.5 miles I've had 2 flights across the country, several conference calls, and time at a hotel bar to reflect on my 8th marathon that was a week ago. Overall, I still look…
I guess I should follow-up to what I did after the 26.2 mile adventure yesterday. I arrived home at 1:30, showered, packed a suitcase, and headed to the airport at 2. I boarded an airplane…
5:13:55 – 26.2 miles So first off, no I did not type the time incorrectly. I went into the marathon knowing this would not be a personal best based on the little training I did…
