Ducks on the Run

Hurting Legs Run More

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If you don't believe you can, than you won't. Normally I wait at least 3 days after a marathon to head out for a run. Many people wait longer, but they run faster and harder…

Running with llamas

2012 Boulder Marathon – Save Your Money

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I have done the Boulder Half Marathon 4 times and the Boulder Marathon now once. This will be my last time paying for their event. My goal for these 26.2 miles was simple: a long…

Silver Rush 50 Leadville Starting Line

Silver Rush 50 Video

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This summer Jamie and I ran the Silver Rush 50 in Leadville, Colorado. It was my 2nd time completing this race and Leadville always finds ways to challenge the runner. His girlfriend was his crew…

Windy Wednesday Run

Don’t Just Get By

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This morning was what I'm calling my Windy Wednesday run. Why's that? Because it was WINDY! 35mph winds blowing across the reservoir and pushing with all its might. Let's just say it was great cross-training…