Nuggets Game and Walking

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41:22 - 4.03 miles Last night went to a Denver Nuggets basketball game with the family. Kids had a good time and really enjoyed the music and people. No matter where we go, our kids…

Running Tips

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25:09 - 2.37 miles Arrived to work early this morning to see how running would be. Seeing as this is my 2nd time running in a couple months, I thought I would take it easy.…

Casually Listening

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21:33 - 2.03 miles There are ideas all around us and it is just a matter of listening and connecting the invisible dots. People wonder where the next 'big idea' will come from. The ideas…

State of Shock

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As with many of Patriot fans around the country, still in a state of shock over the outcome of yesterday's Super Bowl. While the better team of the evening did win, it was sad to…

1201

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This morning I registered for the Denver Marathon. As many of you know, I ran the half marathon for this race in October with no training runs 6 weeks leading up to the race. It…

Goals & Thoughts for 2008

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With it being the start of a new year, I haven't really made too many changes, but more enhancements to existing goals. 1) Exercise. While cliche, it is something that I want to do more…

Officials Remove Hard Part of Course

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25:49 - 1.5 miles (short to help the 3 tons of cookies) The officials for the Colorado Colfax Marathon have made the course easier for 2008. The 2007 race featured a large hill at the…

MLB Steroid Players Have Attorneys Already

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As I wrote in a previous post about MLB players calling their lawyers, do you think they waited until the list came out? Roger Clemens found an attorney quite quickly ... From Chron.com website: After…