New Year
As always I have lofty goals I set for myself and 2009 is no different. 1) Run a marathon, half marathon, 10k, and 5k. Dates already planned! 2) Grow my company to revenue of $50k.…
Running and Spinning
Over the past 2 weeks, I have been logging about 15-20 miles of running. Today I decided to try a 60 minute spin class. Very different. The nice part is that I took the class…
94 Degree Run
19 July, 2008
Alex
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Business
Entertainment
Internet
Running
Sports
Starbucks
Thoughts on the Run
1:27 pm
51:00 - 4 miles 2 signs that I should not have run at 1p in the 94 degree heat: 1. Running shoes stick to road 2. Someone stops to ask if I need a ride…
Rocky Mountain Pain
RACE DAY 2:27:46 - 13.1 Miles Hilly. Wet. Hard. Pain. Wow. As a couple thousand of us gathered around under trees to avoid as much of the rain until the start, I sensed this would…
Many Trees Look Alike
1:02:05 - 6 miles I woke up at 6a on the outskirts of Atlanta to take in a morning run. The elevation is about 4,000 feet lower, humidity is higher, and the paths are plentiful.…
NASA Heading to the Sun
In 2015, NASA will send an unmanned spacecraft up to the doorstep of the sun. One of the topics to be covered includes solar storms that disrupts telecommunications here on Earth. The device will be…
Running Thoughts
16 May, 2008
Alex
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Business
Education
Entertainment
Food
Home Business
Internet
Marketing
Running
Sports
Technology
Thoughts on the Run
8:01 pm
45:06 - 4.76 miles (plus .5 slow jog) The things that come to mind while running are interesting to me. Sadly, I usually forget them before getting back to my computer. They range from business…
Design Revelation
21 April, 2008
Alex
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Education
Internet
Marketing
Running
Sports
Technology
Thoughts on the Run
12:47 pm
54:49 - 5.51 miles It is Monday and I had to run. I had 2 Pop-Tarts, a cup of coffee, glass of water, and out the door. The result of the run was better then…
