This is the place where I attempt to recall and write thoughts I had while out on my runs.
I have done the Boulder Half Marathon 4 times and the Boulder Marathon now once. This will be my last time paying for their event. My goal for these 26.2 miles was simple: a long…
1. Kids Conferences This week we met with teachers for our 3 oldest kids to see how they are doing in school. Each child has their own style, strengths, and focus. Fortunately, they are all…
This summer Jamie and I ran the Silver Rush 50 in Leadville, Colorado. It was my 2nd time completing this race and Leadville always finds ways to challenge the runner. His girlfriend was his crew…
This morning was what I'm calling my Windy Wednesday run. Why's that? Because it was WINDY! 35mph winds blowing across the reservoir and pushing with all its might. Let's just say it was great cross-training…
I have been introduced to the ultimate ultrarunner getaway spot here in Colorado. It is not at a fancy resort, there is no pool, and there is no cell signal. Well, I did get a…
One of those weeks when you wonder if there were fantastic things. Sometimes the negativity can overshadow the moments of happiness through the week. Here are four fantastic things for this Friday ... 1. 28…
I visualized this video of Scott Jurek hill running form quite a bit when running in Leadville. Great words of wisdom from a Master! http://youtu.be/yiG95bgl4-w
