exercise – Page 11 – Thoughts on the Run

Race Time Pressure

12 November, 2011 Alex 0 Comments exercise motivation Running Thoughts on the Run ultramarathon 9:39 am

There are times when I say things I don't mean. It's not that I'm lying, but more of trying to convince myself of something. If have a pinch in my back, I say to go…

Run the Climb

8 November, 2011 Alex 0 Comments exercise Running Thoughts on the Run ultramarathon 7:55 am

1:20:00 - 5.2 miles This will be one of those days I'm happy to be on conference calls for 6 hours. My legs should be feeling it from this morning's time on the treadmill. As…

Lifting Heavy Things

25 October, 2011 Alex 0 Comments exercise motivation Running Thoughts on the Run ultramarathon 10:59 am

51:00 - 5 miles Had lunch with a friend last week that I haven't seen in 4 months. First thing he says to me: You're arms are looking thick! Well thank you. His next comment…

Warning Signs

26 September, 2011 Alex 2 Comments exercise Running Thoughts on the Run 4:46 pm

1:12:20 - 7.25 miles Yes, 7.25 is a strange distance to run on a treadmill. Let me tell you how I came to that distance. Over the weekend I was scheduled to run an easy…

8 is Not Enough

15 September, 2011 Alex 1 Comment exercise Running Thoughts on the Run ultramarathon 9:59 am

So this morning I hit the snooze button, reset the alarm for 5a, and rollback over. 10 minutes later I was out of bed and heading for the door. It was a dreary type of…

Dog on the Run

9 September, 2011 Alex 0 Comments exercise motivation Running Thoughts on the Run 12:50 pm

52:58 - 5.31 miles I haven't run as much as usual over the past week for a few different reasons. The main one being I had a sinus cold of some sort coming and going.…

Some Reasons Why I Run

23 August, 2011 Alex 0 Comments exercise Food losing weight motivation Running Thoughts on the Run 7:23 am

Sunday I did an 8 mile trail run and yesterday a 4.25 mile hill workout. All good stuff and feeling it in the legs so decided for a day off from running. I often get…

Running for More 2012

16 August, 2011 Alex 0 Comments exercise motivation Running Thoughts on the Run ultramarathon 8:13 am

58:30 - 6 miles I have been spending most of my thoughts on the run thinking about what charity I can partner with for 2012. My goal is to run the Leadville 100 (yes, 100…

Category: exercise