Challenge Accepted
1 hour spin class After 5 months of not being on a bike, I decided to go the 5:30a spin class. After 7 minutes I was ready to leave. Granted, a spin class is only…
Pain in the neck
2:00:00 - 10.5 miles I knew this wasn't going to be the all-time best run ever ... went to bed with pulled muscles in shoulder and neck. You know the kind. You can't turn your…
Planes and Kinko’s
Currently sitting on an airplane watching a Top Chef marathon. It's making me hungry. While growing up in a restaurant, I was able to see firsthand speed/pressure my Dad was under in the kitchen. It…
Best Outdoor iPhone Apps
11 February, 2009
Alex
1 Comment
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Running
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Thoughts
7:41 am
I must say that since getting my iPhone (with T-Mobile) that life has not been the same! The simple Google Maps and the GPS that goes along with it has saved me quite a few…
Look at the Snow
45:00 - 4 miles I have been combining more running/walking/speed into the runs. Not sure if it is increasing the cardio but definitely feeling it more in the legs. Tomorrow morning is the 5:45a spin…
94 Degree Run
19 July, 2008
Alex
0 Comments
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Running
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Starbucks
Thoughts on the Run
1:27 pm
51:00 - 4 miles 2 signs that I should not have run at 1p in the 94 degree heat: 1. Running shoes stick to road 2. Someone stops to ask if I need a ride…
Stay Home Visit the Theater
As with many people that have young kids, I don't get to go to the movie theater much anymore. Before having kids, I watched the points on my Movie Watcher card rack up like the…
Epic-Fu is back!
A unique presentation of all things online video show is back at www.EpicFu.com
