New Year’s Resolutioners Need Friends
I generally avoid the gym in January. This year has been very difficult to do that due to the cold temps outside. I really like my gym as it is spacious with plenty of treadmills…
I generally avoid the gym in January. This year has been very difficult to do that due to the cold temps outside. I really like my gym as it is spacious with plenty of treadmills…
[caption id="attachment_3376" align="alignleft" width="300"] Trail running friends on Mt. Falcon[/caption]Places around the country are seeing record-setting cold temperatures. Colorado is no stranger to this. In fact, this cold streak is being referred to as "life…
One of the most common questions I receive is how to start running. Some don't ask me the question for self-conscious fear that it sounds silly. For instance, here's an email: Alex, I barely run…
It will come as no surprise to those that know my personality, that I have registered yet again for the Leadville 100 Mile Trail Run. This is my 3rd attempt at completing the event and…