Running Sleepy
2:25:00 - 13.15 miles If I'm going to run 100 miles in 24 hours, then I need to get used to the feeling of running sleep deprived. I had a conference call at 1:30a that…
Energy Suckers
While it's early in the day, based on my fortune teller prediction skills, I don't see a run or workout in the schedule today. I could just blow everything else off, ignore the kids, and…
Don’t Freak Out
1:27:20 - 8.10 miles In my work life I come across many panic situations. I'm not the one having the panic attack, but am the one that has to field, answer, and respond. Fortunately I…
Lifting Heavy Things
25 October, 2011
Alex
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exercise
motivation
Running
Thoughts on the Run
ultramarathon
10:59 am
51:00 - 5 miles Had lunch with a friend last week that I haven't seen in 4 months. First thing he says to me: You're arms are looking thick! Well thank you. His next comment…
Thoughts to Distract
1:10:00 - 7.09 miles Whenever I run, I like to go into it with an idea, story, or problem to solve. This helps me think less about running while still moving forward. Lately, I've done…
Fuel Fuel Fuel
1:09:00 - 6.5 miles I've had 2 flights across the country, several conference calls, and time at a hotel bar to reflect on my 8th marathon that was a week ago. Overall, I still look…
Marathon Plus 1 Day
I guess I should follow-up to what I did after the 26.2 mile adventure yesterday. I arrived home at 1:30, showered, packed a suitcase, and headed to the airport at 2. I boarded an airplane…
Denver Marathon 2011 Recap
5:13:55 – 26.2 miles So first off, no I did not type the time incorrectly. I went into the marathon knowing this would not be a personal best based on the little training I did…
