Pre Race Meals
1:16:10 - 7 miles We all like our comfort zone. It's natural to find ways to get into a routine. Whether it be with work, school, or just getting out of bed in the morning,…
Warning Signs
1:12:20 - 7.25 miles Yes, 7.25 is a strange distance to run on a treadmill. Let me tell you how I came to that distance. Over the weekend I was scheduled to run an easy…
8 is Not Enough
So this morning I hit the snooze button, reset the alarm for 5a, and rollback over. 10 minutes later I was out of bed and heading for the door. It was a dreary type of…
SpongeBob Soaks Brain
01:59:40 - 11 miles Normally I stay away from non-running and controversial topics, but here I go. A new study released shows that letting kids watch cartoons like SpongBob SquarePants can impair young kids thinking.…
Dog on the Run
52:58 - 5.31 miles I haven't run as much as usual over the past week for a few different reasons. The main one being I had a sinus cold of some sort coming and going.…
Run Whenever I Want
So here's my revelation of the year: I signup for marathons and ultras, but run whenever the hell I feel like it. What has brought this about? Glad you asked! Leading up to the 50…
Sloppy Joe Run
2:08:12 - 10.40 miles This afternoon I hit a favorite trail that has a strong climb over rocky terrain. RunKeeper says there was a total of 1,382 feet of climbing. It's a busy trail with…
