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Month: February 2010

Endurance Definition

8 February, 2010 Alex 0 Comments Business exercise losing weight motivation Running Sports Thoughts on the Run 8:07 am

41:00 - 4 miles Read an interesting definition of endurance today at the gym: The ability to continue even under stress and exhaustion. That certainly applies to my running goals, but it also applies to…

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Kicking the sore throat

4 February, 2010 Alex 0 Comments Thoughts on the Run 4:50 pm

34:00 - 5k For the past 10 days been trying to kick a severe sore throat. Was debating on whether running would be a horrible idea. A kind old pharmacist told me it may actually…

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