Makes me sleepy
1:00:00 - 5.5 miles I'm finding myself more and more tired throughout the day. I remember having this issue when training for my first marathon. It goes back to the food intake. I need to…
Feeling it
53:00 - 5 miles Still feeling the big hike up the mountain on Saturday afternoon ... great exercise and great friends. Would love to work in more mountain workouts, but that makes scheduling a bit…
