Look at the Snow
45:00 - 4 miles I have been combining more running/walking/speed into the runs. Not sure if it is increasing the cardio but definitely feeling it more in the legs. Tomorrow morning is the 5:45a spin…
45:00 - 4 miles I have been combining more running/walking/speed into the runs. Not sure if it is increasing the cardio but definitely feeling it more in the legs. Tomorrow morning is the 5:45a spin…