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Throughout life people are telling you to do things to be successful. In school it’s do the work to get the good grades so you can get into college. Then into a job it’s the same, do the work to get promoted and make more money. Everyone talks about getting to the top [...]
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We all have reasons for what drives us. For some it’s money to make a better life for them and those around them. For others, it’s the desire to win or achievement of a dream. Many believe that people have a secret motive for everything they do. As though you must be weird [...]
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1:00:00 – 5.5 miles
If it’s not hard, then you’re doing it wrong.
I read this quote in a running book about 3 years ago and it still resonates with me today. What does it mean? Is it saying that I’m not working hard unless a bone is sticking out of my body? I’ve taken [...]
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30:20 – 3 miles
Even when I travel for work, I find time to get in a run. In fact, many times it’s the activity I most look forward to. Depending on time of year and schedule, there is even a chance to run outside. It’s an opportunity to see a part of [...]
Continue Reading →I was fortunate to be interviewed by the good people at Who Has The Runs. Here is the link to the full article: Alex R has the runs: He may not be fast, but he has a big mouth.
Answering the questions made me slow down (something rare) [...]
Continue Reading →100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!
