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2012 Colfax Marathon Recap

On May 21, 2012 By

4 hours 45 minutes – 26.2 miles

I was pretty excited about this race for a week. The reasons for that fluctuated throughout the week. I have been stepping up the time on feet activity and changing the way I look at running a little. Everyone I talked to this week seemed to be focused [...]

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3 Questions I Get Asked Often

On May 17, 2012 By

In my work life, I spend my days helping businesses optimize their processes and grow through technology and marketing. To do this I ask a lot of questions. A lot. For me it’s fun though as I get to play part detective and part doctor. Many times, it is taking what people believe is complex [...]

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Change is Part of the Universe

On May 10, 2012 By

All this week the topic has been around my failure. What I did wrong, how I didn’t finish the 50k run, ending up in an ambulance, and how it was a preventable experience.

Sometimes though, you have to be dumb and be allowed to fail. Believe it or not, you don’t know everything and everyone [...]

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Greenland 50k Race Recap – My First DNF

On May 7, 2012 By

I should have stopped at the 25k point. Learned about Hyponatrimia. First Did Not Finish (DNF).

The day started off almost perfect. I woke up at 4am and drove to Parrot’s house. He was going to drive me to Larkspur for the start of the race. While I was out cranking out 31 miles on [...]

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Faster Faster Faster – Cherry Creak Sneak 10 Mile Recap

On April 30, 2012 By

Official Time: 1:28:39 | 10 Miles | 8:51 pace

Each race I break the cardinal rule:

Don’t do anything new on race day.

For the 2012 Cherry Creek Sneak 10 Mile Run, I decided to break the ultimate rule. No, I didn’t down a glass of raw eggs or each chicken alfredo pasta right before [...]

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