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Alex on Twitter- @stlrunner Passing through on way to Ohio about 4 hours ago from twidroidin reply to stlrunner
- Just passed the Arch in St Louis about 4 hours ago from twidroid
- Hello St Louis! about 6 hours ago from twidroid
- Don't believe everything you think. 01:31:18 PM July 29, 2010 from twidroid
- I'm at Origin Martial Arts w/ @sethtaplin. http://4sq.com/doYwWK 11:18:17 PM July 28, 2010 from foursquare
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Category Archives: Thoughts on the Run
If You Didn’t Throw-up You Can Run Faster
37:57 – 4 miles When I run I come up with different slogans and taglines to move myself along. Some have made me laugh like: If You Run Faster, You’ll Finish Faster Well duh. Yet at the same time that … Continue reading
Posted in Running, Sports, Thoughts on the Run, motivation
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Eye of the Tiger
1:07:27 – 7 miles I went to bed late and woke up late. Seeing a pattern. No excuses. If I’m going to tell people “no excuses” then I need to start following it. My day job we provide a tool … Continue reading
Blah Run
41:00 – 4 miles Blah. That’s how I felt when I woke up this morning. My thought: “Not again.” Yesterday I had the same issue. Low energy and lack of motivation for all things. Not sure if I’m sick or … Continue reading
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Spandex is a privilege not a right
1:08:35 – 7 miles Was going to run outside, but then slept in, and then decided to run anyway. Work can wait … it will always be there. It has been a long week at work. A great change and … Continue reading
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Late Run Watch Out
1:00:51 – 6 miles Woke up an hour later then usual. Well, really I turned off the alarm and then an hour later decided to still go for a run. Amazing the difference of going out at 5:30a rather then … Continue reading
Posted in Thoughts on the Run
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