2011 – Year of Speed

38:10 – 4 miles

My goal for this year is to actually train for a marathon. Yes, I have done 6 marathons, but really only trained for the first one. In keeping with stretching goals, looking at a 50 mile trail race in July. Just putting it out there!

It’s funny how muscle memory works. Today was a speed workout day where I wanted to push my pace. I got up to 8:30/min pace which someday I’d like to be able to do for an entire marathon.

I may blog more … I find that Twitter is much easier, but that’s because my attention span is shorter.