Running Tired

1:10:00 – 6 miles

The goal today was just to run over an hour. I’m trying to find the right pace and see at what point I start feeling tired. I want to train while I’m tired. If I’m really going to do some events that are longer then a marathon, then I need to know what it feels like to run tired so I can learn how to battle through it.

On the work front …
I really enjoy video editing, audio mixing, and bringing all the pieces together. Over the past week I have moved to being in front of the camera to host a web show about online marketing. It wasn’t long ago I was having fun putting together blooper reels. After two weeks, I now have a blooper reel all dedicated to myself. Nice. I’ve always been able to laugh at myself, so I’m sure I will continue that trend.

About Alex

Alex Ross has over 10 years of experience in marketing, management, and leadership that has taken him around the world. He now consults for several industries ranging from technology to health care to educational and speaks at seminars around the country.
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