Brisk and Fast
53:50 – 5 miles
Woke up with a scratchy throat, but decided to run anyhow. I need to figure out a mental game to get past the first 2-3 miles as I seem to be running into the same stumbling block each day.
Otherwise a brisk spring morning here in Colorado!
Search my Thoughts
100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

Get Posts via Email
Alex on Twitter
- Just posted a 4.35 mi run - Run/walk while watching tv. http://t.co/WUKwnqpq #RunKeeper about 5 hours ago from RunKeeper
- Whomever invented the burpee is a genius ... and sadistic. #RunChat about 6 hours ago from Twitter for iPhone
- This is how you get me to dance on a table: Dunkin' Donuts to open 11 Denver stores http://t.co/k2UgcMNP about 11 hours ago from TweetDeck
- Lunch with James (@ The Cherry Cricket) http://t.co/5vgzofEP about 14 hours ago from foursquare
- I just unlocked the “Flame Broiled” badge on @foursquare! Cheeseburgers all around! http://t.co/DhA5GQDy about 14 hours ago from foursquare
Check These Out





