Monday Run
40:00 – 4 miles (plus 10 minutes going .75 miles)
Picking up the pace and feeling it!
About Alex
Alex Ross has over 10 years of experience in marketing, management, and leadership that has taken him around the world. He now consults for several industries ranging from technology to health care to educational and speaks at seminars around the country.
This entry was posted in
Running,
Thoughts on the Run. Bookmark the
permalink.