Spin Day
If you choose to settle, you will not improve.
My spin instructor likes to say motivational quotes halfway through class this morning. This one has stuck with me. Not just for spin class, but for everything in life in general. Whether it be looking for a new job or learning a new skill, you need to push yourself. It is easy to get in a routine and just move at an easy pace. Then something comes along, such as a recession or injury, that makes you realize what you could have done.
I pushed myself in spin class, and now feel it when walking up the stairs. Can’t wait to push some more.
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100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

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Alex on Twitter
- Just completed a 27.12 mi run - Thank you God. Great training run. . http://t.co/CkdjIsza #RunKeeper about 33 minutes ago from RunKeeper
- Time for some fun! (@ Colfax Marathon) http://t.co/QgYsbJn3 about 6 hours ago from foursquare
- @runcolfax as of 5a still parking spots in museum's parking garage! about 6 hours ago from Twitter for iPhone in reply to runcolfax
- Time to get 4 hours of sleep before Colfax Marathon @runcolfax about 11 hours ago from Twitter for iPhone
- Someone thinks the race cars are too loud @bandimere http://t.co/HISC4TrU about 15 hours ago from Twitter for iPhone
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